Month: February 2015

  • Squat Fun!

    Angela and I had another great workout today. It consisted primarily of lots and lots of squats, and I thought I’d post a sampling of what we did: Angela Back Squat – 135 x 10 Nick Back Squat – 225 x 20 Nick Front Squat – 275 x 1 Nick Front Squat – 315 x…

  • Model Rocketry as a Family

    One of the things that has been on our to do list for a while is to build and launch a large model rocket. We finally assembled a kit towards the end of last year, but it languished unlaunched in my office for the past few months as we prepared for our big move. I…