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Fitness Goals Personal

100 Days of Squats, a Retrospective

On June 9th, I finished 100 days of consecutive squatting. I was inspired to take on this challenge by Cory Gregory after an article of his was published in FitnessRX for Men. It promised increased strength, better endurance, and the ability to call yourself a badass and mean it. I’ve taken the last week or […]

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Experiences

101 in 1001 Wrap Up

**Update: I think we did a pretty decent amount of things on our list and I’m proud of us. It was a great way to plan ahead and also to see how our plans changed/evolved over 1001 days. I hope our next 1001 days are just as exciting! I got inspired by a post┬ámy friend […]